People – Healing / Support
“…be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.” – Max Ehrmann, Desiderata
Reiki
Reiki is a gentle Japanese energy modality promoting peace and harmony in the body allowing innate healing to take place. A Reiki session is very calming and soothing and the energy continues to heal after the session ends.
Reiki sessions are done virtually. Loretta will agree on a time with you and ask you to lie in a quiet space where you won’t be interrupted. She will connect with you energetically and request Reiki energy flow to you while moving her hands in various positions. We can focus on a specific area or health issue of concern to you or we can let the Reiki energy decide where it is most needed.
Reiki Sessions
Duration: 1 hour
Price: ZAR 800 (± CAD 80 / ± EUR 50)
Contact Loretta
Intuitive Harmonising
The Game of Life is a constant balancing act; when something blocks your way you can feel stuck, stagnant or surrounded by chaos and drama. So are you listening? Are you able to hear these messages? Where do you start to unravel them?
Using a blend of processes and drawing from various certifications ie. Life Alignment, Theta Healing, Reiki, BARS; Katrina guides you on an inner journey of discovery and towards inner harmony.
Sessions are offered virtually via Zoom or in-person at Katrina’s beautiful studio in Randburg, Gauteng, South Africa.
Intuitive Harmonising Sessions
Duration: 1-2 hours
Price: ZAR 800 (± CAD 80 / ± EUR 50)
Contact Katrina
People – Blogs
What Kind Are You?
Lately I’ve been referring to myself as a tortoise. I can really relate to the way a tortoise moves slowly but surely and pulls back inside its shell when it needs to. This is how I see myself interacting with the world, in particular the business world and moving...
Nettle
Also known as stinging nettles these are one of nature’s best nutraceuticals. Rich in protein, minerals (especially silica and calcium), iron, vitamin A, C, & K, as well as chlorophyll nettles are power houses for us and our animals. They can be boiled, steamed or...
Where is my power 2
One of the tagline words we use is Inspire. Our thoughts when starting out was to share what had inspired us to make changes in our lives and what their impact had been so as to possibly inspire someone else to make a change or to inform them of a different way of...
Where is my power 1
Growing up with a nurse for a mom meant I didn’t get away with pretending to be sick, but getting sick meant that I got special attention and time out. So this became a learnt pattern for me, showing up when my self care got so low (which was fairly often until...
Milk Thistle
Last week I talked about my health journey and how it led to understanding my liver and giving it some love to help it and the rest of me heal. Along the way I have found many supplements useful particularly those that are known to support the liver. Dandelion which...
Loving my liver
Photo by VD Photography on Unsplash It is said our livers are the generals of our bodies. They control and direct so many functions (more than we can ever hope to truly understand) and are the true work hub of our bodies. Yet in the past I paid so little attention to...
Avoiding herbicides and pesticides around home
After tackling the products we used in the house to help our dog Leo, ourselves and our environment, next on my list was the garden. This was a tougher job than I had thought, not only in finding alternative weed killers, but also changing my and my family’s...
What chemicals are on your floors?
When our beloved dog Leo was diagnosed with epilepsy my journey into natural products and healing began. I had previously paid little attention to what products I used other than to advertising which told me which products I needed to buy to make my cleaning life...
My love-hate relationship with plastic
There are so many uses for plastic from storage boxes to food containers to holding my favourite bath scrub to my keyboard to all sorts of things. As I sit and write this I’m looking at so many things that are made of plastic in some way. Plastic protects and holds,...
Connecting to the source of my power
This is a hard topic for me. I think it should be something so easy and yet for me it’s not. I felt compelled to write something about this, as for me it follows on to self love. Yet getting the words to flow, the ideas to formulate and work cohesively has been...